Bowflex SelectTech 552 Adjustable Dumbbells Review

Updated: April 2026

Adjustable dumbbells are the ultimate space-saver for any garage gym, and the Bowflex SelectTech 552s have been the industry standard for a decade.

Mechanism and Workflow

The dial system lets you shift from 5 lbs to 52.5 lbs instantly. It makes dropsets an absolute breeze, though they are a bit bulky for certain movements.

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